Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Monday 14 April 2014
Evening
5 muscle ups
45 dips
20 pull ups
50 push ups
5 muscle ups
10:16
Finished till push ups by 4:49 and struggled the last 5minutes to complete the last 5 muscle ups. Need to work more on that skill!
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