Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Saturday 26 April 2014
Night
4 rounds of:
15 KB Snatches (right arm) @ 18kg
15 KB Snatches (left arm) @ 18kg
15 KB Swings (right arm) @ 24kg
15 KB Swings (left arm) @ 24kg
Time: 12:27
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