Wednesday, 30 April 2014

Morning

100 Kettlebell Squats
20 Kettlebell Snatches each arm
75 Kettlebell Squats
15 Kettlebell Snatches each arm
50 Kettlebell Squats
10 Kettlebell Snatches each arm
25 Kettlebell Squats
5 Kettlebell Snatches each arm

All done w a 24kg KB

Time: 24:54

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