Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Wednesday 16 April 2014
Deadlifts
Noon
Deadlifts
8 @ 70kg
5 @ 80kg
5 @ 100kg
3 @ 110kg
3 @ 120kg
1 @ 130kg
1 @ 140kg failed halfway up because lose grip at top
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