Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Wednesday 23 April 2014
Morning
Modified "Daniel"
50 pull ups
40 burpees
21 2x20kg dumbbell thrusters
80 burpees
21 2x20kg dumbbell thrusters
40 burpees
50 pull ups
Time: 22:23
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment