Evening

10 minute AMRAP:
15 40kg snatches
30 burpees

3 rounds + 15 snatches + 10 burpees

*total recovery*


8x 70kg deadlift
5x 80kg deadlift
3x 90kg deadlift
3x 100kg deadlift
1x 110kg deadlift
1x 120kg deadlift
1x 130kg deadlift

take as long as you need to rest in between sets