Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Friday 18 April 2014
Afternoon
"Cindy"
20 minutes AMRAP:
5 pull ups
10 push ups
15 squats
30 rounds + 2 pull ups
*10 minutes rest*
6 rounds of:
20 alternating legs lunges
25 burpees
Time: 9:36
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