Morning
5 rounds of:
30s burpees
30s push ups
30s burpees
30s push ups
5 rounds of:
30s burpees
30s squats
30s burpees
30s squats
5 rounds of:
30s burpees
30s push ups(odd sets)/squats (even sets)
30s burpees
30s push ups(odd sets)/squats (even sets)
Full recovery in between each huge sets
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