Noon
50 burpees
2 DF
40 Burpees
4 DF
30 Burpees
6 DF
20 Burpees
8 DF
10 Burpees
10 DF
Time: 13:21
2 minutes rest then,
5 rounds of:
10 pistols each leg
10 KB Snatches each arm @ 18kg
Time: 16:37
Still down w flu, but trained anyways.
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