Burpees, Clean and Jerk

Morning

EMOM
5 x 50kg hanging clean and jerk

7 rounds + 4 reps

5 minutes rest

EMOM
3 x 55kg hanging clean and jerk

3 rounds + 2 reps

10 min rest

death by burpees (EMOM do +1 more burpee, starting with 1 burpee)
reached 23 burpees, 24th minute did only 20 burpees