Saturday 29 March 2014

Morning

10 pull ups
20 HSPU
30 24kg Kettlebell swings
40 clapping push ups
50 alternating arm 18kg kettlebell snatches
60 burpees
50 alternating arm 18kg kettlebell snatches
40 clapping push ups
30 24kg Kettlebell swings
20 HSPU
10 pull ups

Time: 24:05

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