Tuesday 11 March 2014

Afternoon

 5 rounds of:
30 burpees
10 pull ups

Time: 10:10


100 squats
5 HSPU
75 squats
10 HSPU
50 squats
15 HSPU
25 squats
20 HSPU

Time: 5:20
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)