Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Monday 10 March 2014
Afternoon
200 40kg kettlebell swings
Time: 20:37
3 x 10 DF
100 40kg kettlebell swings
time: 8:57
*full recovery in between mini workouts
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