Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Tuesday 14 January 2014
Triple "Cindy"
Noon
60min AMRAP of:
5 pull ups
10 push ups
15 squats
at 20mins: 28reps
at 60mins: 65 reps
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