Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Saturday 25 January 2014
Morning
50 pull ups
100 push ups
Death by burpees (multiple of 2)
every minute do 2 additional burpees,starting from 2 in the 1st minute
2,4,6,8,10,12,14,16,18,20,22,
23
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