Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Wednesday 8 January 2014
Morning
3 rounds of:
100 burpee push ups
1 mile run
Time: 49min 36s
Muscles still tired from yesterday's mass calisthenics session. Burpees were more tiring than usual.
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