Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Tuesday 21 January 2014
"Murph"
Morning
1 mile run
100 pull ups
200 push ups
300 squats
1mile run
calisthenics partitioned into 5/10/15
Time: 29min 43s
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment