Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Saturday 15 November 2014
Dragonflags, weighted pistols
Morning
10-8-6-4-2
Dragonflags
Right leg pistol squat (w 18kg KB)
Left leg pistol squat (w 18kg KB)
Time: 16:08
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