Crossfit.
Calisthenics.
Marathons.
Ultramarathons.
Lover of extreme workouts.
Saturday 24 May 2014
Morning
5-10-15-20-25-30-35-40-45
Burpees
(each set done on 1 storey, starting from 1st storey. After finishing the first set proceed to the next storey)
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