Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Sunday 25 May 2014
Morning
10 minutes AMRAP:
10 right arm KB snatches @ 24kg
10 left arm KB snatches @ 24kg
10 burpees
3 rounds + 10 snatches each arm
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