Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Monday 12 May 2014
Morning
3 rounds of:
21-15-9
Burpees
32 kg KB Swings
Time: 14;19
*Complete recovery*
3 minutes max Burpees
Completed 84 reps
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