Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Wednesday 7 May 2014
Morning
10 minutes AMRAP:
1-2-3-4-5-6-7-8-9-......
Burpees
32kg KB Swings
round of 13 then at round of 14 short of 13 Swings
Score: 197
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