Friday 14 February 2014

"Everlasting Love"

Morning

 2 minutes:

14 burpees
14 pull ups
14 burpees

If you finish one round within 2 mins, it becomes a 4 minute cap for 28/28/28, 6min, 42/42/42, and so on..

Completed:
3 rounds + 14 burpees/14pull ups/9 burpees
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