Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Tuesday 4 February 2014
Burping "Cindy"
Morning
20 Minutes AMRAP:
5 Burpee pull up
10 Burpees (with push ups)
15 Squat Jumps
14 Rounds + 4 burpee pull ups completed
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