Tuesday 4 February 2014

Burpees galore

Evening

 100 burpee push ups in 4:15
if done so within 4:15, proceed to do another 100 in 8:30, plus 100 by 12:45.....

Completed:
184 burpees in 8:30
100 burpees mark in 3:42 (PB)
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