Train hard to face the unknown
Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts.
Tuesday, 21 October 2014
Evening
10 DF
50 KB Swings
8 DF
40 KB Swings
6 DF
30 KB Swings
4 DF
20 KB Swings
2 DF
10 KB Swings
Time: 10:10
*Swings @ 32kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment